Malnutrition is a disorder in which the body does not obtain enough carbs, proteins, lipids, vitamins, and minerals to guarantee the healthy functioning of tissues and organs. Malnutrition affects many children around the world. This could be due to a lack of enough nutrition during childhood or while the child is still in the mother’s womb during pregnancy. As a result, the child’s physical and mental development is hampered. Furthermore, the child’s immune is weakened, making them vulnerable to certain infections. This is why it is critical to provide a nutritious food to children in their early years of life.

Nutrition is critical in childhood since it is the foundation for the development of a healthy adult body. Young children require a variety of nutrients, including vitamins and minerals, in order to develop normally. These nutrients aid in the proper functioning of the body’s organs by strengthening teeth, bones, joints, and muscles. Nutrition has an impact on not only physical but also mental development in children. This involves memory, attention, and brain growth.

Breast milk should be the only food and drink provided to a newborn or infant for the first six months after birth. Other foods can be gradually introduced after 6 months, in addition to breastfeeding.

From the age of 6–8 months, the kid should be fed 2–3 times a day, and from the age of 9 months, 3–4 times a day. One or two snacks, such as fruits, may be offered between meals, depending on your child’s appetite. Small amounts of food should be given to the baby, which can be gradually increased as they grow.